Poodle Science: Accepting Who We Are

Poodle Science: Accepting Who We Are

Hey Everyone, after a year long hiatus, I am back. I’ll be sharing stories, tips, and other useful information that will hopefully leave you a bit better off than when you started reading this blog. So, on with the show. Diet Culture Did you know that the diet...
I Escaped With My Life

I Escaped With My Life

It has been eight years…. ….eight years since I packed all my bags, scoured the room for my keys, and made my way down the stairs and into the foyer, much against the loud opinions of the people around me. I pushed aside the man who stood in my way, the one who told...

Our Children Are Always Watching

I often say to the families I work with, “It’s takes a village to raise a kid.” I do not yet have biological children, so I will never profess to know what it is like to be a parent. However, I do have nearly two decades of experience working with...

I Called It Love

The way in which the body stores trauma never ceases to amaze me. You may not be consciously aware of what is happening, but your body gives you subtle hints and clues to let you know that it’s storing some difficult feelings. This has been so true for me...