Looking to sign up for the Light After Trauma podcast & blog newsletter? Click the button below to sign up!
Featured Post
Depression Stole 28, But It Won’t Steal 29
My birthday (January 6th) always falls during a weird time of the year. The madness of the holidays has just passed and everyone is trying to get back into their work/school flow. Growing up I’ve had countless people mention that it must be tough having a birthday right after the holidays because people are always… Continue reading Depression Stole 28, But It Won’t Steal 29
2021 Began With A Goodbye
The monstrosity that has been 2020 ended with the very sad passing of a childhood friend’s father. As I sit down to write, I have just returned home from his viewing. It is New Year’s Day, the day that most people create fresh starts for themselves, trying to say hello to new habits and goodbye… Continue reading 2021 Began With A Goodbye
Why Trauma Survivors Don’t Go To The Doctor
I have not been feeling well for months. -low energy, aches and pains everywhere, chills, and chronic fatigue. I’m so exhausted that I can barely make it from my bed to the couch downstairs without feeling drained. At first I thought maybe it was depression, but as the months went on, I started to get… Continue reading Why Trauma Survivors Don’t Go To The Doctor
Boundaries vs. Threats
Of all of the pain I have endured over the last few months as a result of a significant loss in my life, I have to say, both time and space have given me the ability to see this person for exactly who he/she/they really are. I have had some time to reflect on the… Continue reading Boundaries vs. Threats
Can’t find what you’re looking for? Use the search form to search the site.