Welcome to the Light After Trauma blog. Here is where you can find all my latest blog posts.
It has been eight years…. ….eight years since I packed all my bags, scoured the room for my keys, and made my way down the stairs and into the foyer, much against the loud opinions of the people around me. I pushed aside the man who stood in my way, the one who told me… Continue reading I Escaped With My Life
The COVID-19 pandemic has made me forget part of the reason why I love traveling so much – the unexpected lessons, the character sculpting, and the major moments of insight and awareness that come from being in a completely different place. This past weekend, David and I finally got to go away together to a… Continue reading Lessons From The Skaneateles Lake
I really wish that we were talking about Pascal, the chameleon from Rapunzel. He is one of my favorite Disney characters! Has anybody ever discovered a stuffed animal Pascal? I’ve looked high and low but cannot find one anywhere! So if you know where I can buy one, please let me know. Clearly it’s a… Continue reading Chameleon
A few months ago, I sat down with a new client who had just been deeply traumatized and was in a state of crisis. “What do I do?” she asked. “How do I make the pain stop? Why did this happen? I’ll never get through this, I just know it!” Immediately the old adage “time… Continue reading The Loss of the Living Part 2: Does Time Really Heal Us?
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